| Don't have to wait until your next trip to the mall for your favorite fruit drink. Think breakfast and after school snacks for finicky kids. Flexible Fruit Smoothies2 very ripe bananas 1 cup fruit juice blend 8 oz. fruit flavored low-fat yogurt 1/2 bag (8 oz.) individually frozen strawberries Cut bananas into large chunks. Place in blender. Add fruit juice, yogurt and strawberries. Blend on medium-low or pulse until well blended. Stir midway to ensure all of the fruit is pureed. Serve at once. Makes four servings. Hints: Instead of watching bananas slowly overripen and then disposing of them, freeze very ripe bananas. Peel, cut in half and pop them into a plastic freezer bag. |
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