Peanut Butter Chocolate Pudding

2 cups cold skim milk, divided

2 T.. chunky peanut butter

1 cup light whipped topping divided

1 package instant sugar-free chocolate pudding mix

In a small bowl, mix 2 tablespoons milk and peanut butter until smooth. Fold in 3/4 cup whipped topping. Set aside.

Beat pudding mix and remaining milk until blended, about 2 minutes. Let stand for 5 minutes. Spoon half of the pudding into six parfait glasses or bowls. Top with peanut butter mixture and remaining pudding. Garnish with remaining whipped topping. Diabetic exchange: 1 starch, 1/2 fat

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