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Health & Medical Resources Guide
Business Directory |
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Herald Journal Health & Medical Resources Guide |
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published July 2011 Back to: PO Box 129 Winsted, MN 55395 Local/Metro (320) 485-2535 hj@heraldjournal.com www.herald-journal.com |
Local area has an abundance of high-quality health clubsBy Starrla Cray, Staff Writer When it comes to working out, there’s no shortage of nearby health clubs to choose from. The facilities are all air-conditioned, with a variety of cardio and strength training equipment available. Cokato• Snap Fitness 500 West Cokato St. (320) 286-0030 Membership: Monthly individual is $34.95, family/joint is $49.95 Hours open: 24/7 Trainer available: Current trainer recently left; a new trainer will be hired soon. Fitness classes: Pilates and yoga in the past, but not on a regular basis. Health insurance discount: Yes TV/radio: TV Equipment: Seventeen cardio machines, about 12 strength training machines, plus free weights Water: Vending machine Changing rooms: Restroom Showers: No Dassel• Snap Fitness 641 Parker Ave. W (320) 275-2711 Membership: Monthly memberships are usually between $29.95 and $39.95 Hours open: 24/7 Trainer available: Yes Fitness classes: Bootcamp Health insurance discount: Yes; also works with Silver Sneakers AARP discount: Yes TV/radio: Yes, including treadmills with TV screens Equipment: Fourteen cardio machines, several high-tech circuit training machines, plus free weights Water: Yes Changing rooms: Yes Showers: No Delano• Snap Fitness 1374 Babcock Blvd E (763) 972-9000 Membership: Monthly memberships are usually between $29.95 and $39.95 Hours open: 24/7 Trainer available: Yes Fitness classes: Kettlebells, yoga, cross fit Health insurance discount: Yes; also works with Silver Sneakers AARP discount: Yes TV/radio: Yes Equipment: Twelve cardio machines, 15 circuit training machines, plus free weights Water: Yes Changing rooms: Yes Showers: Yes • Full Circle Fitness 762 7th Street South (763) 972-9414 Membership: Monthly memberships; different rates for college students, senior citizens, individuals, families, and joint. Hours open: 24/7 Trainer available: Yes Fitness classes: Yes Health insurance discount: Yes TV/radio: Yes, and a children’s corner Equipment: Twelve cardio machines, plus strength training equipment and free weights Water: Vending machine Changing rooms: Yes Showers: Yes • Curves 100 Bridge Ave. W (763) 972-9300 Membership: Several options, including monthly membership of $34 Hours open: 5 a.m. to 9 p.m. Monday through Friday, 7 a.m. to 7 p.m. Saturday and Sunday Trainer available: Yes, free of charge. Available most days. Fitness classes: Zumba, Zumba Gold (designed for seniors), and Zumba in the Circuit (combines dance moves with circuit training) Health insurance discount: Yes; also works with Silver Sneakers program AARP discount: Yes TV/radio: Radio Equipment: Twenty-six stations, 13 machines Water: Yes Changing rooms: Yes Showers: No • Core Fit ‘n Motion 214 River St. N (763) 267-7847 Membership: Several options, including drop-in, monthly, long-term, and family. Discounts for military, police, firefighters, and clergy. Hours open: Check website for class schedule: www.corefitnmotion.com Fitness classes: Yes, various levels of kettlebell training. Health insurance discount: Yes TV/radio: TV for monitoring heart rate Equipment: Kettlebells, dumbbells, barbells, ropes Water: Yes Changing rooms: Restroom Showers: No • My BodyShop Fitness Center 901 Babcock Boulevard (763) 972-9974 Membership: Depends on membership type and length of commitment. Single, joint, family, student, law enforcement, and senior rates available. Hours open: 24/7 Trainer available: Yes, several Fitness classes: Yes, a wide variety, such as CardioFit, CardioKick, Tai Chi for Health, Vinyasa Flow with Amy Reider, and MAX Power Yoga. Health insurance discount: Yes TV/radio: Yes Equipment: Three Woodway Treadmills, two Cybex treadmills, two Cybex Arc Trainers, two recumbent bikes, multiple Cybex resistance machines, separate free weights room Water: Yes Changing rooms: Yes, multiple Showers: Yes Howard Lake• Snap Fitness 613 8th Avenue (320) 543-3450 Membership: Individual, joint, and family memberships available, either for one month or one year. Ten percent senior discount available. Key cards to access the building 24/7 are $20 for the first one, and $10 for each additional card. Hours open: 24/7 Trainer available: Yes. Each new member is given an orientation to learn how the machines work, along with a complimentary one-time personal training session. Trainers are also available on a regular basis for an additional charge. Fitness classes: Not currently. Zumba and yoga are future possibilities. Health insurance discount: Yes; also works with Silver Sneakers TV/radio: TV Equipment: Fourteen cardio machines, circuit training strength system with 12 machines, large free weight area with additional equipment Water: Vending machine Changing rooms: Yes Showers: Yes • Vital Fitness 1116 Sixth St. (320) 543-3311 Membership: Throughout this summer, there is a four-month special of $99, plus tax Hours open: With purchase of an optional $10 key card, members can use the gym 5:30 a.m. to 9 p.m. Monday through Friday, 8 a.m. to 2 p.m. Saturday, and 10 a.m. to 2 p.m. Sunday. Without a key card, the gym is open during office hours of 8 a.m. to 6 p.m., Monday through Friday. Trainer available: No personal trainer; however, someone is available to teach members how to use the equipment properly. Fitness classes: No Health insurance discount: Yes TV/radio: TVs Equipment: Five treadmills, a rowing machine, two stationary bicycles, three elliptical machines, free weights, and weight machines Water: Yes Changing rooms: Yes Showers: Yes, two Lester Prairie• Americas Fitness Center 518 Central Ave. (320) 395-2559 Mayer • Snap Fitness 255 Ash Ave. N (952) 373-4084 Membership: Monthly single is $34.95, joint is $42.95, family is $49.95. Hours open: 24/7 Trainer available: Yes Fitness classes: Bootcamp Health insurance discount: Yes TV/radio: Yes Equipment: Nine cardio machines, about 15 strength training machines, free weights Water: Bottled water in refrigerator Changing rooms: Two restrooms Showers: No Montrose• Snap Fitness 185 Nelson Blvd. (US Hwy 12) (763) 675-6750 Membership: Individual, joint, and family memberships available, either for one month or one year. Senior discount of 10 percent. Key cards to access the building 24/7 are $20 for the first one, and $10 for each additional card. Hours open: 24/7 Trainer available: Yes. Each new member is given an orientation to learn how the machines work, along with a complimentary one-time personal training session. Trainers are also available on a regular basis for an additional charge. Fitness classes: Not currently. Zumba and yoga are future possibilities. Health insurance discount: Yes; also accepts Silver Sneakers TV/radio: TVs, individual radio hookups Equipment: Thirteen cardio machines, circuit training strength system with 12 machines, large free weight area with additional equipment Water: Vending machine Changing rooms: Yes Showers: Not currently Watertown• Snap Fitness 605 Lewis Ave. N (612) 221-2787 Membership: $34.95 single, $49.95 joint or family Hours open: 24/7 Trainer available: Yes Fitness classes: Bootcamp, yoga Health insurance discount: Yes AARP discount: Yes TV/radio: Yes Equipment: Seventeen cardio machines, 15 weight machines, and a separate free weight area Water available: Yes Changing area: Restrooms equipped for changing, and cubbies for personal belongings Showers: No Winsted• Americas Fitness Center 421 6th Street South (320) 485-3395 Online info• www.americasfitnesscenter.com |
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